These questions are taken from a blog on debbieinshape.com. These questions are meant to help you: Learn about yourself, Reflect about your lifestyle, Unveil (mental) blocks, Stay connected with your Purpose, Change habits, Relax, Fuel your creative side, Let gratitude flow, Boost your confidence, Have more clarity, Manage stress, and Find ways to be more successful
For this swap you will write or type out the question or prompt and then write your answer to the question. Mail your answers to one partner. Feel free to write on pretty stationery or decorate your pages to keep it interesting. Now on to the fifth set of questions...
Whatâs your view on self-love?
How do you deal with distractions?
How hard is it for you to say ânoâ?
What do you think about multitasking?
Do you suffer from information overload?
Have you ever had a burnout?
How frequently do you exercise?
Is there anything you canât live without?
Cleaning or ironing?
Bungee jumping or parachuting?
How do you feel when you take a break from work?
Where do you have your meals?
How many meals do you have per day?
Do you have a bedtime ritual?
How many cups of coffee do you drink during the day?
Whatâs bothering you right now?
What changes would you like to see in your life?
What was your latest success?
How do you feel about last-minute changes?
Something that gave you joy this week.
What are you wearing right now?
Fast or slow food?
Do you experience any chronic pain?
Whatâs on your Vision Board?
Whatâs your favorite art form?
How do you define your priorities?
Economic, business or first class?
What household chore you dislike the most?
Favorite pastime.
What qualities are important in a role model?
Favorite piece of clothing.
Whatâs your favorite room?
Last sport you practiced.
What are your boundaries between personal and professional life?
A pet peeve you canât stand.
Your definition of an adventure.
Whatâs your go-to comfort food?
Favorite city you visited.
What do you generally do during TV commercials?
A luxury you canât live without.
Modern or traditional?
What country would you like to visit if time and money werenât a constraint?
How do you feel when youâre asked to speak in public?
For how long would you stay on a desert island?
Consumerism or minimalism?
Whatâs the most interesting place youâve ever been to?
How do people generally describe you?
Do you consider yourself lucky?
What makes you feel insecure?
Your favorite memory from your school years.
How good are you in keeping secrets?
If you were to write a book, what would it be about?
What animal would you like to see in their natural habitat?
Have you ever considered Mindfulness?
Do you have any regrets?
Scariest thing you have ever done.
Would you like to become a volunteer?
How do you take care of your health?
Cooking or eating?
Whatâs your most important project right now?
Your latest thought.