Swap-bot Time: November 25, 2024 11:07 am
www.swap-bot.com

Heart Healthy Recipe Postcard Swap - Low Sodium

Launch gallery slideshow

Swap Coordinator:candy4271 (contact)
Swap categories: Food  Newbie  Postcards 
Number of people in swap:5
Location:Other
Type:None
Last day to signup/drop:September 1, 2008
Date items must be sent by:October 1, 2008
Number of swap partners:3
Description:

I have seen some cool swaps on here and thought this would be a great way to build my recipes with "Heart Healthy" Low Sodium choices, since I recently had a "scare" and need to watch my food choices.

Here's how it's gonna work!

Take a store bought or homemade postcard and send a recipe on it. Please make it a "heart healthy" low sodium (below 400mg per serving) recipe. Any kind of recipe is fine. You will send one postcard with a recipe to each of your three partners.

If you make a postcard the recipe can be the "picture" or if you use a store bought postcard, write a recipe instead of a note.

The postcard should be stamped and mailed. Do not use an envelope unless your swap partner requests it.

This swap will be International. No no-sends for the last 6 months, no ratings less than 4.8. If you do not meet the criteria please PM me and request approval. Open to newbies as long as you have a completed profile.

Make sure you put the name of the swap and your username on the postcard so your partner can rate you!

Please do not join if you don't plan to rate your partner.

Discussion

Leave a Comment

You must be logged in to leave a comment. Click here to log in.

I received the item
I sent the item

Received from:
For multiple members, separate names with spaces

Description: